Driving Away Stress
It’s the morning rush hour, and your blood has reached the boiling point.
You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway.
You see the orange pylons, freeway insurance, and suddenly realize that you are stuck in a construction zone. The stress of being late for work seems overwhelming.
Or, perhaps it’s 5:30 p.m. and you’re rushing to pick your four-year-old up from day care.
A car suddenly veers in front of you and you have to slam on the brakes. You barely avoid an accident. Again, your stress level is rising and you’re finding it difficult to cope.
